Community · Calgary
Healthy Living Try a Little Self-Kindness
Wednesday, October 21, 2026
2:15 PM – 4:15 PM
Calgary
About this event
Learn how to choose self-kindness over self-criticism when it comes to your health. Real-life strategies to care for your self. Learn how you can improve your ability to positively cope with chronic health conditions through self-compassion instead of self-criticism. Gain strategies for daily life.
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Remind me before this
We’ll email you on the morning of it. That’s the whole thing — one email, then nothing.
One confirmation email, then one reminder. No account, no newsletter.
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For the organiser
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