Ballet for Grown-Ups

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Before you go

An 8-class beginner ballet course for adults who have always wanted to try ballet but never had the chance, and for those with some beginner experience who want to understand the foundations more deeply. No previous experience required. No flexibility needed. You don't need to know what a tendu is or look like a ballerina. You just need to be curious and willing to try. Each 90-minute class is taught in the Vaganova tradition, with a focus on alignment, posture, coordination, and the mechanics behind the movements. Not just what we're doing, but how and why. Ballet is an incredibly concentrated form of physical training, and we'll approach it thoughtfully and safely.

Full listing at visitcalgary.com

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